Typically, I will have one day of pain and maybe one day of soreness.  Yesterday I couldn't stand upright, I was just hunched over.  Today, I can hardly breath.  ooooooooooooooooooooooooooooooooooooooooooooooooooo  i just coughed, now my head is pounding and I'm kinda queezy.  i think i will go make some mint tea.  it is going to be a very rough day.